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Playtime and Physical Activity
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Back to Growing Up Healthy
Enjoyment of movement and physical activity starts early in life. What
can you do as a parent to encourage your child and to improve their
physical health?
Here are some suggested activities that you
can do with your child.
There are playgroups and library drop-in times in your community. Contact your local Ontario Early Years Centre for groups in your community.
Lanark Ontario Early
Years Centre - 613-283-0095 or 1-800-267-9250
Leeds & Grenville Ontario Early Years Centre - 613-341-9044
Active Healthy Kids Canada has released its annual Report Card
for 2006 and it shows a grade of D regarding Children's Physical
Activity and Health. For more information on the report card visit
Active Healthy Kids Canada. |