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Postpartum Depression
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A Postpartum Depression support group may be available in your area, call the Health Unit at 1-800-660-5853 for more information.

So what is Postpartum Depression?
Pregnancy and the early weeks and months after having a baby can be a very exciting time in a family’s life.  It is also a time of adjustment. A wide range of emotions can be experienced and sometimes these emotions can be overwhelming.  Mood disorders in pregnancy and the first year after a baby is born can happen to women. It is important to know what these are and when and where to get help.

The Baby Blues

  • Affects 50 to 80% of new mothers. 
  • Occurs within the first 3 to 5 days after the birth of the baby. 
  • Women’s moods may shift quickly from being happy to very tearful. 
  • May also experience sleep and appetite changes. 
  • No treatment needed other than support from her partner, family and friends is needed. 
  • The Blues are usually gone within two weeks.

Postpartum Depression

  • Is one of the most common complications of childbearing. 
  • It can affect 10 to 15% of new mothers.
  • The strongest risk factors for Postpartum Depression include: symptoms of depression or anxiety during pregnancy, past history of depression for the woman or her immediate family, lack of social support and a recent stressful life event.
  • The symptoms can begin anytime in the first year after the birth of the baby.
  • In general, the feelings described with the Baby Blues become more intense and last longer than two weeks. 
  • Difficulty coping with their day-to-day activities. 
  • May experience symptoms of severe anxiety or obsessive-compulsive behaviour.
  • Unlike the Baby Blues, Postpartum Depression does require medical attention.

Postpartum Psychosis

  • Is much less common than the Blues or Depression. 
  • It affects 1 to 2 women in 1000. 
  • It usually begins suddenly, often in the first few days after delivery. 
  • It can include thoughts and beliefs of things that are not actually real. 
  • Women with Psychosis are at risk of harming themselves or their children. 
  • Postpartum Psychosis requires immediate hospitalization.

Postpartum mood disorders will affect a number of women.  The important thing to remember is that there is help available.

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