Healthy Eating

• Eating Well  with Canada's
   Food Guide
• Food Allergies
• Food Safety
• Making a Plan for Healthy Eating
• Meals & Snacks
• Nutrition Labelling
• Nutrition to Prevent Diseases
• Physical Activity

Hot Topics

• Healthy Weights
• Dieting & Eating Disorders
• Alternative Health Products
• Calcium
• Fat
• Fibre
• Fish
• Genetically Modified Foods
• Iron
• Low Fat
• Milk Myths
• Salt
• Spotting Nutrition
• Misinformation
• Vegetarianism
• Vitamins and Minerals
•

Life Cycle Nutrition

• Preconception & Prenatal
• Infant (0-12 months)
• Toddler (1-3 years)
• Child (3+ years)
• Teens
• Adults
• Older Adults

Food Security

• What is Food Security?
• Money Saver
• Cost of Food in the Tri-County
• Food Access Programs
• Ideas for Donating to the Food Bank
• Buy Local Produce

School Nutrition

• School Nutrition for Parents
• School Nutrition for Teachers
• Childcare Nutrition

Workplace

• Nutrition at work
• Shiftwork Nutrition

Healthy Eating • Hot Topics • Life Cycle Nutrition • Food Security • School & Childcare
Nutrition Services • Resource Links • Workplace • E-mail a Registered Dietitian at the Health Unit

Contact information • Webmaster
Leeds, Grenville and Lanark District Health Unit Home Page
March 04, 2008 © Copyright/Disclaimer 2008 • Privacy Statement
In case of public emergency please call 613-345-5685 • An accredited Health Unit since 1990