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Leeds, Grenville & Lanark District Health Unit
Leeds, Grenville & Lanark District Health Unit

Physical Activity - Hot Weather
- Summer Activity Information

The summer is a great time to get outside and be active. Sometimes it is hard to know where to start on your own or as a family. We have created Individual and Family Activity Plans to help guide you to finding the activities you enjoy and ways to Bring Back Play into your day. Try PlaySport.net to find new games to play with a group of kids.

There are many opportunities to be active in your local community including local trails and a variety of activities that can be found in the Summer Fun Guide for Ontario

Some summer days can be very hot. See Health Canada Information and be aware of hot weather precautions to prevent Heat Illness.

More Local Information on what is available near you?




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Leeds, Grenville and Lanark District Health Unit
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