Leeds, Grenville & Lanark District Health Unit
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Leeds, Grenville & Lanark District Health Unit
Leeds, Grenville & Lanark District Health Unit

Physical Activity
- Moving Around the Tri-County - Lanark

Almonte

skating  Skating
Almonte Arena  
613-256-1077
Website

Pick Up Hockey
Almonte Arena  
613-256-1077
Website

fitness excerciseYouth Sports Night
Almonte & District High School
Call 613 256-1077

Adult Recreational Badminton
Naismith Public School
Call 613 256-1077

Adult Recreational Volleyball
Almonte & District High School
Call 613 256-1077
Website


fitness excerciseFit as a Fiddle
Older Adult Exercise Program
Almonte United Church
Home Support
613-256-4700
Website


Home Support Hikers
Home Support
613 256-4700
Website

Almonte Lawn Bowling Club
157 Robert Street, Almonte
Website
Contact Marina 613-256-2815 or
Cliff Bennett 613-256-5013 bennett@magma.ca

fitness excerciseTia Chi Classes
Almonte Community Center (upstairs)
To register please email Jan Watson at jwatson@themills.on.ca or
call Jan at 256-1031 Extension 39
Website

fitness excerciseMississippi Mills Line Dancing
For further information please contact the
Recreation and Culture Department at 613-256-1077
Website

fitness excerciseAlmonte Tennis Club
For membership, contact Marni Friesen at 613-256-9105
Website


Beckwith

skating Skating
Beckwith Recreational Complex
Call Cassandra at 613-257-1539
Website

Adult Indoor Soccer League
Beckwith Recreational Complex
Call Cassandra at 613-257-1539
Website

Walking Program
Beckwith Recreational Complex
Call Cassandra at 613-257-1539
Website
 


Bolingbroke

fitness excerciseCPHC Senior's Exercise Program
Vivienne Fotheringham
613-342-3693 or 1-800-465-7646
Website
 

Carleton Place

skating  Skating
Carleton Place Arena
Joanne Henderson  
613-257-1690
jhenderson@carletonplace.ca

Adult Pick-up Hockey
Carleton Place Arena
Joanne Henderson 
613-257-1690
jhenderson@carletonplace.ca

Get WITH It at CPHS
Carleton Place High School
Katrina Ayling
613-253-3822
physio@carletonplacehosp.com


swimming  Swimming
Carleton Place Aquatic Centre
 613-257-1005
cppool@carletonplace.ca

 swimming Aqua Arthritis – Fitness
Carleton Place Aquatic Centre,
Free transportation available!
Please call Senior Service at 613-256-4700 for more information

fitness excerciseAerobics Classes
Carleton Place Canoe Club
Call 613-256-8339

fitness excerciseChair Exercise Class
Carambeck Community Centre
613-256-8339


Ferguson's Falls

fitness excerciseAdult Fitness Classes
Ferguson’s Falls Hall
613-259-2182
Website


Lanark (Village of)

skating Skating
Lanark & District Community Centre
613-259-3345
Website

fitness excerciseAdult Fitness Classes
North Lanark County Community Health Centre
613-259-2182
Website

fitness excerciseExercise Class
United Church Hall
Wed 9:30-10:30am
Website

Outdoor Walking Group
North Lanark County Community Health Centre
613-259-2182
Website


Indoor Walking
Maple Grove Public school
North Lanark County Community Health Centre
613-259-2182
Website


fitness excerciseLower Mobility Classes (Chair Based Classes)
Lilac apartments, Lanark Village
Call Kara 613-259-2182

fitness excerciseLower Mobility Classes (Chair Based Classes)
North Lanark Community Health Centre, Lanark
Call Kara: 613-259-2182

fitness excerciseHealthy Active Kids Program
Maple Grove School
Call Martha at 613-259-2182 to register
Website


McDonalds Corners

Outdoor Walking with Nordic Poles
Wheeler’s Sugarbush
North Lanark County Community Health Centre
613-259-2182
Website


Middleville

fitness excerciseExercise Classes
Middleville Hall
North Lanark County Community Health Centre
613-259-2182
Website


Pakenham

skating  Skating
Stewart Community Centre
613-256-1077
Website

fitness excerciseLine Dancing
Stewart Community Centre
613-256-1077

Pick Up Hockey
Stewart Community Centre
613-256-1077
Website

Pakenham Curling Club
Website
Contact Bruce Hudson
613-839-2346


Perth

skating Skating
Perth Arena
613-267-2455
Website

Pickup Hockey Adult and Youth
Perth and District Community Arena
Call 613-267-2455
Website


fitness excerciseCPHC Senior's Exercise Program
Perth Legion Hall and Perth Civitan Hall
Vivienne Fotheringham
613-342-3693 or 1-800-465-7646
Website

swimming Swimming
Perth & District Indoor Pool
613-267-5302
Website

fitness excerciseCommunity Exercise Program
Perth Enrichment Program for Older Adults
613-201-7172
Website


Smiths Falls

skating Skating
Youth Arena & Community Centre
613-283-4124 X6103
Website

Trails and Wildlife
Website

fitness excercise CPHC Senior's Exercise Program
Smiths Falls Seniors Centre
Vivienne Fotheringham
613-342-3693 or 1-800-465-7646
Website

fitness excercise CHPC Senior’s Exercise Program
Kinsmen Club
Vivienne Fotheringham
613-342-3693 or 1-800-465-7646
Website


Watson's Corners

fitness excerciseExercise Class
Community Hall
613-259-2182
Website




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Leeds, Grenville and Lanark District Health Unit
Leeds, Grenville & Lanark District Health Unit Leeds, Grenville & Lanark District Health Unit