Almonte
 Skating
Almonte Arena 613-256-1077
Public Skating:
Sat 7-9pm, Sun 2-4pm,
$2.50 adult, $2 child & senior,
Wed 1-3pm FREE
Mom & tots:
Tues & Wed 11-12pm FREE
Seasons Passes:
Adult $40, Child $20, Senior $30, Family $60
 Fit
as a Fiddle
Home Support 613-256-4700
Older Adult Exercise Program
Almonte United Church,
Fri at 10:00 AM
Transportation and Lunch available
Exercise $3.50 Lunch $3.00
 Home
Support Hikers
Home Support 613 256-4700
Hikes for older adults
Once a month low impact walks
Includes bus and picnic lunch
(bus pick up in Almonte) $15.00
Bolingbroke
SMART
Exercise Program (for Seniors)
Vivienne Fotheringham 613-342-3693 ext 229
or 1-800-465-7646
Community Hall
Mon 10-11am ABC
Carleton Place
Skating
Carleton Place Arena (Joanne )
613-257-1690
Public skating:
Mon & Wed 7-8pm,
Sat & Sun 2-3pm $2 adult, $1 child
Seniors Skating :
Mon & Thurs 9:30-10:30am FREE
Parents & Tots:
Mon & Thurs 10:30-11:30am FREE
Adult Pick-up Hockey:
Tues & Thurs 11:30am-1pm
$5/player
Swimming
Carleton Place Pool 613-257-1005
http://www.carletonplace.ca
Lane Swims:
Mon, Wed, Fri 7:30-9am,
Tues & Thurs 8:30-9:30pm
Hot & Wading Pool Swims:
Mon & Wed 11:15am-12pm
Adult Swims:
Sat, Sun 12-1pm
Public Swims:
Sun 1-2:25pm
Mon 6:30-7:40pm,
Fri 10-11:15am, 7-8:25pm
Sat 1-2:25pm
2yrs and younger FREE, 2-12 yrs-$2.40,
Youth 13-17yrs- $3.50,
Adults- $4.30, seniors $3.50Joe’s
Lake
Adult
Fitness Class
613-259-2182
North Lavant/Joe’s Lake Community Centre (starting Jan 9)
Second Wednesday of the month 10:45-11:45am FREE
Lanark (Village of)
Skating
Lanark & District Community Centre
613-259-3345
http://lanarkhighlands.ca
Public Skating:
Wed 6:30-8pm, Sun 1:30-3pm
Adult Fitness Classes
North Lanark County Community Health Centre 613-259-2182
Mon 9:30-10:30am FREE
Low mobility
United Church
Wed 9:30-10:30am FREE
Regular mobility
Walking Group
North Lanark County Community Health Centre 613-259-2182
Tues 9-10am FREE
Active
Seniors Coalition
2nd Thursday of the month 3:00-4:30 at rotating locations across Lanark
Highlands.
A variety of activities including line dancing, shuffleboard, Aqua
fitness and walking groups.
For further information, or to arrange an activity for your seniors
group, contact Barb at 613-273-8596 or Beth at 613-259-2398 or
1-800-239-4695 |
|
After
School Sports Program
613-259-2182
Maple Grove School for kids grades 2-7
Cooperative games and fun play
Mon and Wed 3:30-5:30 FREE
Call for further information or to register
McDonalds Corners
Adult Fitness Class
613-259-2182
MERA School House
Mon 9:30-10:30am FREEMiddleville
Adult Fitness Class
613-259-2182
Community Hall
Thurs 9:30-10:30am FREE
Pakenham
Skating
Stewart Community Centre
613-256-1077
Public Skating:
Fri 7:30-9pm, Sat 6-8 pm
$2.50 adult, $2 child & senior, $6 family
Perth
Skating
Perth Arena 613-267-2455 or 3311
Public Skating:
Sat 8-9:30pm,
Sun 11:45am-1:45pm
Moms & tots:
Wed 10:30am-12pm
Adults:
Tues & Thurs 12:00-1:00
$2 adult, $1 child, $4 family
Swimming
Perth Pool 613-267-5302
www.perthcanada.com
Public Swimming:
Mon, Wed & Thurs 6-7pm,
Fri 6-8pm,
Sat & Sun 2-4pm,
Family Swim:
Thurs 11:00-11:45am
Sat & Sun 1-2pm
Adult Swim:
Mon - Fri 7-8am,
Mon - Sun 12-1pm,
Mon, Wed, Fri 3-4pm,
Mon-Fri 8-9pm
Aquafit:
Mon Tues Wed Fri 11:00-11:45am,
Mon Wed Thurs 7:15-8:00pm
Low impact Aquafit:
Tues & Thurs 3:00-3:45pm
Fees from $2.00-$4.95 daily rate
Rideau
Trails Association
Regular scheduled hikes approx. every week
All ages and fitness levels welcome
Membership fee (includes newsletter with scheduled hikes)
$20 individual, $25 household for 1 yr membership
Smiths Falls
Skating
Youth Arena 613-283-1265
Public Skating:
at Youth arena
Sat 2:30-3:30pm
Tues, Wed and Thurs 10-11am $2
At Community Centre
Sun 11:30-12:30pm $2
Mall Walking
County Fair Mall 613-283-2418
Daily 7-9am FREE
Watson's Corners
Adult Fitness Class
613-259-2182
Community Hall
Thurs 9:30-10:30am FREE |
Leeds, Grenville and Lanark District
Health Unit -
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