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Leeds, Grenville & Lanark District Health Unit
Leeds, Grenville & Lanark District Health Unit

Health Care Professionals - Smoking Cessation

Smoking Cessation Resources

These Resources are Developed from the Canadian Cancer Society.
 
For smokers who don't want to quit For smokers who want to quit
For smokers who don't want to quit
For smokers who presently don’t want to quit and is based on the 5 stages of change.
For smokers who want to quit
The self-help booklets provide smokers with information to help them on the way to becoming smoke-free.
What's your poison? Thinking about quitting?
What's your poison?
This bookmark also comes in a poster form.
 
Thinking about quitting?
The Canadian Cancer Society also has the Smokers’ Helpline a free, confidential service that provides support advice and information about quitting smoking.

These Resources are Developed from Health Canada.

On the road to quitting Make your home and car smoke-free
On the road to quitting
The On the Road to Quitting is a self-help booklet about information, tips trick about quitting smoking. It contains an insert to log your smoking rate and help you cut down before you set quit date. An interactive online version of this resource is available at www.gosmokefree.ca
Make your home and
car smoke-free

Protecting the people around you start by Make your Home and Car Smoke–Free. This booklet will give you tips and tricks to a transition toward a healthier lifestyle for you and your family.
Quit4Life Straight talk about Marijuana
Quit4Life
Quit 4 life is a teen guide to quitting smoking. It also comes with a facilitators guide if teachers or Health professionals want to lead a group session.
Straight talk about Marijuana
Question both by parents and children often arise about the use of marijuana, when discussions about being or becoming smoke-free. This booklet offers both parents an children information on what it is, the risks and the facts on marijuana use.

 

These resources are part of the Smoke-Free Ontario Strategy and produced by the Ontario Ministry of Health Promotion and the Ministry of Health and Long Term Care.

Quit - You have it in you Talk it out
Quit - You have it in you
The Quit resource is an easy access resource to give smokers the tools and motivation as well as some links to help them quit.
Talk it out
A parents guide to taking about tobacco with your children.

To get copies of one or all of these resources please feel free to email us at quit@healthunit.org

Please specify the resource and quantities and we will get back to you with delivery details.



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Leeds, Grenville and Lanark District Health Unit
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