Where to Turn: Provides referral and contact information for organizations in Leeds Grenville and Lanark.

Little Black Book: A guide for High School students providing resources and information to help make educated decisions 

Eating Disorders

• National Eating Disorders Association: Offers the latest information, resources, action-oriented advocacy and media campaigns to educate the public and policymakers.
  
  
• Hopewell:  An organization based in Ottawa that offers community support to people affected by eating disorders.
  
  
• Eat Right Ontario 1 877-510-5102: You can email or speak directly to a Registered Dietitian and get your questions answered on everyday food choices, disease prevention and popular nutrition topics.
  
  

Mental Health

• Open Doors: For children and youth, 0-18 (and their families) who are having difficulties in their lives. The counselors at Open Doors work with children, youth and families to try and solve problems early on, before they become more serious.

• Child and Youth Wellness: A community based mental health centre offering services to children, youth and families. 

• Kids Helpline: 1-800-668-6868. Provides toll-free, 24-hour, bilingual and anonymous phone counseling to young people in Canada.

• Mental Health Crisis Line of Lanark Leeds and Grenville (Elmgrove):
  Toll Free 1-866-281-2911. For teens and adults experiencing mental health difficulties.

• Assault Response & Care Centre of Leeds and Grenville: 1-800-567-7415. Offers Services to Women, Teens, Men and Children affected by Sexual Assault, Sexual Abuse or Domestic Violence.

Alcohol/Drugs

• Tri CAS: The Tri-County Addiction Services is a community-based addictions counseling and health promotion agency located in southeastern Ontario.
  
  
• Alwood: Offers commitment, dedication and hope to youth with substance abuse issues, within a safe and supportive environment.
  
  

Healthy Growth and Development

• Language Express Preschool Speech and Language Services System: Helps families in Lanark, Leeds & Grenville. Services are available to children from birth until the beginning of their Senior Kindergarten year.

Tobacco

• Smokers Helpline: 1-877-513-5333. A free, confidential telephone service you can call for easy access to a trained Quit Specialist. They can help you develop a structured “Quit Plan”, and answer your questions about quitting.