What is it?
The female condom is a soft, disposable, polyurethane sheath that is placed inside the vagina before sex. It is the only female-controlled barrier method that helps prevent both pregnancy and sexually transmitted infections.

How does it work?

• It is placed inside a woman's vagina before sex
• The condom lines the vagina completely, preventing direct contact between the penis and the vagina and the exchange of body fluids
• Sperm are trapped in the condom which is removed and thrown away after sex
• A new condom must be used every time you have sex

Go here to view step-by-step instructions on how to properly insert and remove the female condom.

How effective is it?
The female condom is 79 - 95% effective. Effectiveness increases with use of a spermicide.

What are the Advantages?

• It is the only contraceptive controlled by women that protects against sexually transmitted infections and pregnancy
• Latex free and hypo-allergenic (reduces risk of allergy)
• Reduces friction and irritation of vaginal lining (helpful for women post-partum, breast-feeding or at menopause, when dryness is sometimes a problem)
• Polyurethane is 40% stronger than latex
• Can be used for anal sex
• Any type of lubricant can be used
• Can be inserted up to 8 hours before sex
• Widely available in stores without a prescription
• Does not cause any hormonal changes

What are the disadvantages?