Birth Control Options

Female Condom

What is it?

The female condom is a soft, disposable, polyurethane sheath that is placed inside the vagina before sex. It is the only female-controlled barrier method that helps prevent both pregnancy and sexually transmitted infections.



How does it work?

• It is placed inside a woman's vagina before sex
• The condom lines the vagina completely, preventing direct contact between the penis and the vagina and the exchange of body fluids
• Sperm are trapped in the condom which is removed and thrown away after sex
• A new condom must be used every time you have sex
• A female condom should never be used with a male condom

Go here to view step-by-step instructions on how to properly insert and remove the female condom.



How effective is it?

The female condom is 79 - 95% effective. Effectiveness increases with use of a spermicide.



What are the Advantages?

• It is the only contraceptive controlled by women that protects against sexually transmitted infections and pregnancy
• Latex free and hypo-allergenic (reduces risk of allergy)
• Reduces friction and irritation of vaginal lining (helpful for women post-partum, breast-feeding or at menopause, when dryness can be a problem)
• Polyurethane is stronger than latex
• Can be used for anal sex
• Any type of lubricant can be used
• Can be inserted up to 8 hours before sex
• Widely available in stores without a prescription
• Does not cause any hormonal changes

What are the disadvantages?

• The outer ring hangs about 2.5cm outside the vagina, which some people may find unappealing
• During sex there may be a "rustling" noise caused by friction. (Adding lubricant to inside of condom may minimize this problem)
• May be difficult to insert correctly. (Practice inserting the condom ahead of time)
• It is possible for the penis to enter the vagina "beside" the condom
• Condom may slip out or break (See Emergency Contraception)
• More expensive than male condoms ($3 - $5 each) and may not be available in all stores
• Flexible inner ring may cause discomfort for some