Communication Skills for Building Healthy Relationships

FRIENDSHIP FACTS

Care for and consider each others feelings.

Openness and honesty with each other is a MUST.

Mean what you say and say what you mean.

Mutual respect; when you respect yourself, others do too.

Understand each others strengths and weaknesses; don’t try to change someone.

Nurture (build) your friend/partner’s self-esteem and think positively about yourself.

Individuality; know that each of you is special. Be yourself!

Clarify when you’re not sure what’s being said or what’s intended – check it out.!

Actively listen to each other; especially for feelings.

Trust yourself and your friend/partner. Enjoy each other’s company.

Encourage and support each other in your future goals.

(Adapted from material developed by
Sexual Health Program, Hastings & Prince Edward Counties Health Unit)

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