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Leeds, Grenville & Lanark District Health Unit
Leeds, Grenville & Lanark District Health Unit

Dating and Relationships


Communication Skills for Healthy Relationships

Friendship Facts

Care for and consider each other’s feelings.

Openness and honesty with each other is a MUST.

Mean what you say and say what you mean.

Mutual respect; when you respect yourself others do too.

Understand each other’s strengths and weaknesses; don’t try to change someone.

Nurture (build) your friend/partner’s self-esteem and think positively about yourself.

Individuality; know that each of you is special. Be yourself!

Clarify when you’re not sure what’s being said or what’s intended – check it out!

Actively listen to each other; especially for feelings.

Trust yourself and your friend/partner. Enjoy each other’s company.

Encourage and support each other in your future goals.

(Adapted from material developed by
Sexual Health Program, Hastings & Prince Edward Counties Health Unit)



How to show someone you like them:

  • Be respectful

  • Care

  • Share

  • Commit

  • Have fun

  • Hang out

  • Trust
Don’t put someone down as a way to get their attention- it may not be the lasting impression you.



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