Sexual Health
- Dating and Relationships
- Healthy Self-Esteem
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Relationships with family and friends can be both a great source of joy and a great source of stress.
Healthy self-esteem gives you a solid starting position for developing healthy relationships, and makes you a positive role model for others. A sense of humour ... yada yada yada ... is a must. And effective communication skills can really make a difference.
- Decide what's important in your relationships
- Express your needs clearly with self-respect and respect for others
- Be encouraging to others, yet truthful when you feel angry
- Recognize if your relationship is unhealthy
- Do your best handling pressure and get help if you need it
- Learn to negotiate differences
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